sentences on a paper plate
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Overcoming Guilt: Navigating the Challenges of Recovering from People-Pleasing.

Introduction: The Why Behind The Post. In the past few years, I’ve been talking with a number of friends about People-Pleasing and it’s been on my heart and mind ever since. Recently, I mentioned I was writing a blog post about this topic to my close friend Shannon, and she encouraged me to finish it…

woman in white t shirt holding smartphone in front of laptop
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Her Internship Diary: Letters Against Depression – Vol. 3!

Wow!! I can’t believe it’s already been four weeks! Time sure flies by when you’re having fun! Week Four Tasks: As you can see, this week we did a lot of brainstorming as to how our zoom community events, fundraisers, and in person events will go. Which consisted of making graphics on Canva, figuring out…

flat lay of the bible and psalms
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The Self Care Tag!

My amazing friend Fab from Snail Mail Love tagged me to answer a few questions on the topic of “self-care” – a topic I absolutely love!  Answering questions in general, is one of my favourite things (hint, hint!) so I definitely accept the challenge! Enjoy! 1.  What piece of advice would you give a child about…